Led by Sue Wemyss: Ski School Director, Kayak Guide, and 1984 U.S. Olympian, Cross Country Skiing. This fitness program is designed for boys and girls in grades 4 through 8 to improve physical fitness while having fun outdoors at Great Glen Trails!
We will do a warmup with running, jumping and stretching exercises. A little uphill hiking; some tag games; balance and team building challenges; agility and muscle-strengthening exercises.
Program is on Saturdays from 9:00am – 11:00 am
Six weeks: September 15, 22, 29, Oct 13, 20, 27 (no session on 10/6)
$15 for six weeks $5 for individual session
Call or email Sue to register: (603) 466-2333 ext 148 email@example.com